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A member asked:
What are abdominal excercises that help yard work?
A doctor has provided 1 answer
Core strength: Anything that increases your core strength will help with your yard work. You core involves both your abdominal muscles as well as your back muscles. Exercises such as sit-ups, plank pose, boat pose, etc will help your core get stronger. Check with your doctor before starting an exercise regimen.
Answered 5/5/2017
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