A member asked:

Is it possible to become significantly stronger in two and a half months with supervised workouts?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Possible: However, "significantly stronger" is a relative term that depends on the person's strength to begin with.

Answered 10/3/2016

5.6k views

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What is a good workout program i can do to get bigger and stronger?

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