Get Virtual Care
For Businesses
About Us
A member asked:
I am 18 yrs old and need to get rid of flab on my belly to get abs any tips?
A doctor has provided 1 answer
Lots of effort: To get "abs" you will need to make some real changes. To get that look you need to drop your body fat level down to about 5-8 % from the usual 20 and do the type of ab workout that will tone them up. If you take your present weight & calculate a 12-15% weight loss through low carb dieting, you can see the type of effort you must make.If you are relatively fit, you may not need to loose so much.
Answered 6/30/2017
641 views
Thank
Related Questions
A member asked:
Most preferred exercises to get rid of belly fat in front of abs?
A doctor has provided 1 answer
A member asked:
What can I do to get rid of that extra layer of flab around my belly that seems to be so difficult to get to go away?
A doctor has provided 1 answer
A member asked:
I have got 4 pack abs on my abdomen but they are not visible clearly due to the fat on my belly. How can I get rid of the fat?
4 doctors weighed in across 2 answers
A member asked:
What works best to get rid of belly flab and the fat that collects under your arms?
3 doctors weighed in across 2 answers
People also searched for:
Im 18 years old and i have some belly fat i want to get rid of by the summer will lipozen help ?
What exercise is good to get rid of belly fat I am 39 years old tried sit ups n stair climbing.
I am 22 years old, 5'8" tall, and i weigh 85 kgs.Tell me how to get rid of my belly fat and man boobs.
Hello doctor.I am a 20years old girl and i would like to get rid of belly fat just to improve my silhouette.Is it possible by using special pills?
Is taking whey protein good for fatty liver and get rid of belly fat for 43yr old male 210ilb 5'10 with borderline high cholesterol taking no medicati?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
