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A member asked:
How many multivitamins can i take a day?
A doctor has provided 1 answer
It depends: There are hundreds of different multivitamins of varying strengths. Some are designed to take one a day and others are formulated with the intention you take 8/day. It can be hazardous to take too much iron (men should not take any), pregnant women should avoid too much vit a, very high doses of b6 can cause neuropathy- so it depends on you, your individual needs & the type you are taking.
Answered 4/6/2019
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