A member asked:

Why are trans fats so bad for you?

3 doctors weighed in across 2 answers
Dr. Randy Baker answered

Specializes in Holistic Medicine

Cause many illnesses: Most trans fats come from partially hydrogenated oils found in many processed & fried foods like french fries & donuts. Simply put, trans fats are highly toxic.They cause inflammation, raise cholesterol & may cause up to 100, 000 deaths in the us from heart disease each year. They also increase risk of alzheimer's disease, diabetes, obesity, depression & infertility. See my comment for some links.

Answered 9/23/2016

5.7k views

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Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

Foreign Biochemistry: The issue: the carbon-carbon spatial bond pattern when double bonds, between carbons, are converted to single; lookup in google images: "cis-fat vs. Trans-fat". The vast majority of c-c bonds in fats, & other carbon backbone molecules, are single, aka saturated (no room for more hydrogen side groups). Living cells all break double bonds to cis-bonds; trans-bonds are foreign to our genes/enzymes.

Answered 11/28/2013

5.3k views

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