A member asked:

How should a smoker start exercising?

A doctor has provided 1 answer
Dr. M. Jay Petruska answered

Specializes in Family Medicine

Smoking and Exercise: First of all, you need to stop smoking. Next, a walking regimen would be the best way to start exercising. Gradually build up your distance and time of walking.

Answered 8/19/2012

5.7k views

Thank

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