Yes: I actually think that most people actually drink a lot more right after working out but later you will need to eat to provide protein for the muscles to have a source to allow growth.
Answered 5/5/2014
5.7k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
12 doctors weighed in across 3 answers
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