A member asked:

Are there any helpful exercises i can do with a single dumbbell?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Yes: Single-arm dumbbell curls for biceps, dumbbell kickbacks for triceps, and side lateral raises for shoulders.

Answered 9/13/2012

5.6k views

Thank

Related Questions

A member asked:

Is deer exercise helpful or harmful?

A doctor has provided 1 answer