A member asked:

How do you get over the anxiety and withdrawal that comes with trying to quit masturbation?

A doctor has provided 1 answer

Not clear: Meditation and calm, deep breathing can help with anxiety however there is no evidence that masturbation is harmful from a health perspective and thus a person trying to "quit" may be needlessly stressing themselves.

Answered 5/21/2015

5.7k views

Thank

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