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A member asked:
What sort of things do you think about when you are feeling low?
A doctor has provided 1 answer
Rumination: People often ruminate (dwelling on the same thought or theme) when low. They often think about their state of depression and wonder why it is so. Thoughts are very self focused. Trying to think about external things, distraction, and getting involved socially can help these symptoms.
Answered 10/3/2016
5.7k views
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