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A member asked:
How much exercise i need to do to remove 3 inches from my belly?
A doctor has provided 1 answer
AEROBIC EXERCISE: For belly fat, which is extremely resistant to burning, you need to eat frequent, low calorie(200-300) feedings and exercise at least 30 mins daily. Cut the junk, eat complex carbs, no simple sugars, and be consistent.
Answered 3/15/2013
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