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A member asked:
How can i curb my cravings for sweets?
A doctor has provided 1 answer
Self-discipline: Develop taste for unsweet food & beverages by choosing & sticking with them until you get used to them. Combine sweet & unsweet & gradually reduce the sweet. Choose fruit, be active, eat regularly, consider sugarless gum. Become engrossed in mental & physical but enjoyable challenges. Become stubborn & insist on self-discipline with pride. Develop/practice self-control in other areas of your life.
Answered 12/9/2013
5.4k views
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