A member asked:

What is the best way to avoid feeling sleepy at work?

A doctor has provided 1 answer

Depends: Sometimes the reason that people get sleepy in the middle of the day is because they are not sleeping enough at night or that the sleep that they get at night is not quality. If it is not quality, it may be because they have a sleep disorder. A good place to start this to talk with your primary care.

Answered 10/4/2016

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