A member asked:

What's a good way to counteract the effects of eating too much sugar?

A doctor has provided 1 answer

Too much sugar: The best way to counteract the efects of too much sugar is really to eat in a more healthly way. Eat appropriate portions. Eat a home cooked, or home prepered meal so you know hwt you are eating. Consult a dietician if needed. Get a medical check up for diabetes, or any other metabolic condition. If you have a tendency to over eat then you may want to consult a counselor for eating disorders.

Answered 4/3/2013

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