A member asked:

How can i relieve ankle pain after a sprain?

3 doctors weighed in across 2 answers

RICE therapy: Rest, ice compression, elevation. For the first 48 hours or so.

Answered 3/2/2013

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ankle brace: An ankle brace would help to stabilize the foot until the ankle healed. Application of ice for the first 24 hours and moist heat after which would also help. Anti-inflammatory medications would also be helpful.

Answered 9/28/2016

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