Cold turkey: Will power and wanting to quit is the best way to do it. It takes 3 days for nictoine to get out of your body. It is what to do beyond those that gets complicated because smoking becomes a learned response to stress, boredom...Everyone is different so check out different options to see what will work for you. Options: nicotine products, medications, acupuncture, support groups, hypnotism, .
Answered 7/17/2012
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