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A member asked:
Anyone know what is a healthy substitute for a person addicted to nicotine?
A doctor has provided 1 answer
Try gum: Try chewing gum, calling a friend, exercise, knitting (to keep your hands busy). Stay away from places where people tend to smoke. Avoid alcohol since it will lower your inhibition. Good luck and let us know how it goes.
Answered 6/19/2014
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