Talk therapy: It could be helpful to talk with a therapist about these recurrent dreams & nightmares, to see what you can understand about them. A trained therapist can listen carefully, and gently ask questions that help you to discover things you may not have been ready to review on your own. It helps to have a trustworthy comrade when trying to understand scary dreams. Good luck to you.
Answered 12/9/2013
5.7k views
Nightmares: If nightmares have been going on for a month and it bothers you, you should seek counseling to discuss what stressor there may be in your life and how to reduce them.
Answered 3/26/2013
5.7k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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