A member asked:

How does the amount of sleep you get affect how tired you are during the day?

A doctor has provided 1 answer
Dr. Marsha Davis answered

Specializes in Internal Medicine

A lot : If you only sleep a few hours when you need 8 you will feel exhausted all day and probably have trouble functioning, the older you are the worse it is tolerated. The closer to 8 hours you slept the better the lack of sleep is tolerated and the better the function both at a job or school and in social situations and at home.

Answered 7/15/2012

5.7k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more