A member asked:

How breathless should you get before stopping exercising?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Can't speak: If you can't speak, you are probably exceeding a healthy limit of exercise. Many professional athletes experience heart damage from excessive exercise conditioning. Listen to your body and stop when it feels uncomfortable.

Answered 7/6/2013

5.7k views

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