A member asked:

Natural ways of getting more energy if you have fibromyalgia?

5 doctors weighed in across 3 answers

Diet and exercise: I always encourage a healthy (colorful) diet with no fast food and moderate exercise if possible.

Answered 10/5/2015

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Dr. Laurence Badgley answered

Specializes in General Practice

Naturally: ? How to get more energy w. fibromyalgia (FM). Chronic fatigue likely due to sleep deprivation from restless & non-restorative sleep is common in FM. Sleep disturbance likely due to pain aroused in upper & lower back when reclined. Refreshing sleep & pain relief from Cannabis indica. Wakefulness & pain relief from Cannais setiva. Adequate protein, Vitamin D, Yerba Mate, Ribose, & regular exercise.

Answered 10/5/2015

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Fibromyalgia: Pain management, preferably with as few pills as possible is of utmost importance. Here is the website of the American Academy of Pain Management: http://www.aapainmanage.org/

Answered 3/23/2015

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