A member asked:

How to help a muscle pain and discomfort?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Rest, ice : I would rest and allow the injury to heal the best treatment would be ice, nsaids and avoidance of any exacerbating activities. If symptoms persist, you should be evaluated.

Answered 3/20/2013

5.7k views

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