A member asked:

Lower ab discomfort/pain feels like a pulled muscle even though i have not worked out in 5 days. on both sides, mostly when sitting up or rolling over?

A doctor has provided 1 answer
Dr. Stephen Rodrigues answered

Specializes in Family Medicine

Sounds like muscles: Heat stretch and massage, soak in epsoms salts, get on the floor or on he bed and really spend some time massaging and feeling around to find the culprit muscles. Even get a profession massage. See your doctor if things get overwhelming or thinks get worse.

Answered 5/9/2014

4.7k views

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