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A member asked:
What are natural ways to curb your appetite?
A doctor has provided 1 answer
These are the best: This is one situation in which "natural is better" is really true. Aerobic exercise will tend to normalize your brain to eat right. Don't buy things you'll tend to overeat (greasy stuff, sugar-loaded stuff). Make friends with fitness-lifestyle folks. Work hard on the physical side of any romantic relationship you may have. Learn new aerobic activities you enjoy.
Answered 12/22/2013
5.2k views
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