A 45-year-old member asked:
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What should people with GERD generally avoid?

1 doctor answer
Dr. Sidney Vinson
26 years experience in Gastroenterology
See below: Caffeine, nicotine, alcohol, tomatoes, spicy foods, peppermint, chocolate, overeating and late meals (within 3 hours of sleeping).
Answered on Jan 8, 2015
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Make it worse : Avoid foods that make your symptoms worse. This is by trial and error. Common gerd inducing foods and drinks include fatty foods, chocolate, caffeine, ... Read More
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Depends: Are those foods causing the GERD?
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No.Try general rules: Small [email protected] time.no fluids with meals.(just rinse)Avoid caffeine nicotine alcohol Nsaids stress fatty food.Lose weight if overweight.No bendin ... Read More
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