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A member asked:
What are good ways for a teenager to stay fit during the winter months?
3 doctors weighed in across 2 answers
Too many to count: Dancing. Aerobics. Swimming (indoors). Weight training. Yoga. Martial arts. The list goes on and on.
Answered 7/11/2012
5.7k views
Indoor sports: Many opportunities for indoor sports. Basketball, soccer, swimming. Exercising @ ymca / gym -- cycling/spinning, rowing, volleyball, treadmill, raquetball / squash, elliptical, weights, etc. Also, outdoor, cycling, running, skating, skiing, walking fast.
Answered 1/12/2013
5.4k views
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