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A 47-year-old member asked:

It bad to keep running laps if i have patellar dislocation?

1 doctor answer1 doctor weighed in
Dr. David Feig
Family Medicine 18 years experience
Maybe: If you truly had a dislocated patella i doubt you would be able to keep running! unless it popped right back into place. You have to get your quad muscle strong, the vastus medialis part of the quad strong to prevent further dislocation of the kneecap. You can do this by doing a straight leg raise with your quad muscle contracted. You can also get formal physical therapy from a pt.

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A 40-year-old member asked:

Is running bad for a patellar dislocation?

1 doctor answer2 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine 39 years experience
Not necessarily: I have many patients with patella instability who run. The use of quad strengthening will help a patella instability issue. Also use of a patella stabilization sleeve will help somewhat. I would recommend running on level surfaces and avoid hills, stairs, and crouching.
A 48-year-old member asked:

Should I keep running if I have patellar dislocation?

3 doctor answers5 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery 49 years experience
I am sure : If you after you heal from the dislocation i belive will have no problem with running

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Last updated Apr 25, 2015

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