Where are the most common places to find omega 6 fats?

Omega 6 diet sources: Omega 6 (o-6) fatty acids are mostly in "land" foods, animal products, e.g. Beef, pork, poultry, eggs, dairy (other than non fat- skim milk etc.), beans (e.g. Soy), grains (e.G corn, wheat, etc), nuts (walnuts have some o-3). Omega 3 are mostly in sea foods (especially fatty fish, although they have o-6 too. Wild fish get o-3 from krill. Land o-3 (walnuts, purslaine, flax not as well used).