How can i prevent a stress fracture from happening again?

Meds/exer/fall prev: Fractures are usually due to osteoporosis - poor bone quality and low bone quality- is very common, esp. In post- menopausal women. 50% may have a fracture after age 50. Calcium, vit. D, stopping cigs, reduce alcohol, fall prevention, wt. Bearing exercise, and medications (hormone therapy or anti- osteo meds are all part of a sensible regimen. Ideal approach is to prevent osteo.