HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What exercise can i safely do to help recover from a knee injury?

A doctor has provided 1 answer

Careful: Depending on the knee injury, simple weight-bearing could be bad for your knee. See an orthopaedic surgeon before beginning any new therapy program after a major injury. Typically, biking without resistance helps get motion back safely after a knee injury.

Answered 7/27/2013

5.7k views

Thank

Related Questions

A member asked:

Please tell me how long it takes for to recover from a knee ligament injury?

A doctor has provided 1 answer

A member asked:

What supplements should I take to help me recover quickly from a knee injury?

A doctor has provided 1 answer

A member asked:

How long does it take to recover from a knee ligament injury? Is it ok for pt to make you hurt?

A doctor has provided 1 answer

A member asked:

Hello sir/mam this is arun gupta.I have an injury in my left knee.Dr. Said tht I have broken my legament and said me to do some exercise.Is it possibl?

A doctor has provided 1 answer

A member asked:

Knee injury. Jointline pain. No tear. Ex hurts knees but recover w/minor soreness. Do step aerobics & vmo exs. Is it normal to have soreness?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I am suffering from knee ligament ACL injury I need to know the best exercise to recover from it
How do I recover from knee injury?
Soft tissue injury to the knee usually takes how long to recover?
Can someone tell me how to get exercise with a serious knee injury?
How can you quickly recover from a knee injury caused by running?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.