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A member asked:
Is there a natural approach to reducing nasal inflammation?
7 doctors weighed in across 2 answers
Neti pots can: reduce nasal congestion. Mix ¼ tsp salt w 1 cup distilled lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution into 1 nostril. Blow nose lightly & spit out any liquid that drains into throat. Repeat on other side. This can be done in the evening before you go to bed & again in a.m.
Answered 5/31/2015
2.8k views
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