You can try, but...: Glucosamine and chondroitin are supplements that some believe help osteoarthritis pain; studies have shown mixed results; the american academy of orthopedic surgeons recommend against routine prescription of these for knee oa; they have not been well studied for shoulder arthritis; see a sports med doc to get a diagnosis (you may not have oa)-that will help guide you toward optimal treatment.
Answered 10/3/2016
5.7k views
If you have OA.: The combination of glucosamine and chondroitin has been shown in studies to (1) provide a degree of pain relief in the short term, and (2) trigger growth of new cartilage when taken for at least two years straight. So it can help you pain and reverse some of the chronic damage. You can find this in the health food store. If you have arthritis, it may help.
Answered 11/24/2015
1.9k views
No: Totally worthless. Save your money and do regular exercise for the most benefit.
Answered 11/25/2015
1.9k views
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