Get Virtual Care
For Businesses
About Us
A member asked:
If one wanted to ease joint stiffness, what fruits and vegetables and minerals would be good?
A doctor has provided 1 answer
Avoid night shades: To help joint stiffness, eating an anti-inflammatory diet is key: 9 servings of fruits and veggies (3 cups dark greens, 3 cups the cruciferous veggies and the then the rest). Dark veggies are not so great like eggplant. Add curcumin and glucosamine as well as increase the water intake (0.5oz for each pound you weigh!).
Answered 7/20/2012
5.7k views
Thank
Related Questions
A member asked:
Could i join the military with joint stiffness and gout?
A doctor has provided 1 answer
People also searched for:
What is good for joints and bone health? How to relieve the discomfort and stiffness that is in my back?
Severe joint pain in hands/feet morning stiffness numbness. one finger the joint feels like it is sliding back and forth when bending it. What is it?
I am experiencing back pain, curved spine (quality: one shoulder higher) , aching muscles and severe back pain. The following also describes me: Joint stiffness. What should I do?
How long one is supposed to take 40mg febuxostat to keep uric acid levels below 6?? mine usually increases again after 1.5 months, i dont suffer from gout but i have stiffness in my right foot joints accompanied with burning sensation in thumb joint?
Is muscle soreness in upper arms and upper thighs a part of spinal stenosis? I am not having much joint pain. 63 years of age female good health active very good range of motion stiffness after sitting
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
