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A member asked:

What do kegels do?

A doctor has provided 1 answer

Strengthen: Kegel exercises strengthen pelvic floor muscles. These exercises can improve symptoms of urinary incontinence and prevent prolapse of pelvic organs. Some women also report an improvement in ability to achieve orgasm.

Dr Ali and 2 doctors agreed

Answered 9/28/2016

5.7k views

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How do I know i i'm doing the right thing kegel?

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How long will it take for me to see results from doing kegels?

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