Exercise: There may not be a "cure for back ache" but exercise can help.
Answered 9/28/2016
5.8k views
Lifestyle : After 18 years practicing medicine, I have come to the conclusion that if there is to be a cure for spinal pain, it will be in enduring lifestyle choices: an active lifestyle, proper nutrition, adequate hydration, pacing (reasonable work hours), avoidance of toxins, excellent relating with people important to you, and stress management.
Answered 3/24/2017
5.7k views
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