A member asked:

My back is stiff and painful. what can i do?

A doctor has provided 1 answer

Stretch: Stretching is a great way to loosen tighness and stiffness. So is heat. Try stretching after a hot shower. If pain persists - this is a signal it is time to visit the doctor.

Answered 7/7/2012

5.7k views

Thank

Related Questions

A member asked:

Back pain and stiffness how to resolve it?

4 doctors weighed in across 2 answers

A member asked:

What to do about really bad back cracking/stiffness/pain?

A doctor has provided 1 answer