A member asked:

What is most likely to occur when a calcium supplement and an iron supplement are taken simultaneously?

3 doctors weighed in across 2 answers
Dr. Quang Nguyen answered

Specializes in Endocrinology

Decrease absorption: In low dose, nothing probably will happen. Calcium and iron are taken together in a multivitamin all the time. At higher dose, you might get GI upset. Regarding efficacy, you get less iron absorption if taken with calcium. It is recommended to take iron 2 hr before or 4 hr after calcium supplementation.

Answered 6/10/2014

6.1k views

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Dr. Richard Mcgee answered

Specializes in Medical Oncology

Poor iron absorption: The concern is that the calcium salt can combine in the stomach/ intestine with the iron in a way that makes the iron less available for absorption. So separating them in time by hours will avoid the issue mostly.

Answered 4/24/2015

4.7k views

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