A member asked:

Which upper body exercises, such as push-ups, biceps curls, etc., are better for not enlarging your neck muscles?

A doctor has provided 1 answer
Dr. Peter Kurzweil answered

Specializes in Internal Medicine

There r some, but...: Curls will build biceps muscles on flexion, and triceps muscles with slow extension back; there are various nautilus and other exercise machines that will be rather specific for biceps and triceps; however it's better to think in terms of what group of muscles r used to hit baseball, tennis, or golf ball, shooting hoops, pitching, all require using all upper body muscles for prime performance.

Answered 12/26/2022

5.8k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more