A member asked:

If you used spit tobacco to quit smoking, then how do you then get off the snuff?

3 doctors weighed in across 2 answers

Mutual support helps: You might want to attend a meeting of nicotine anonymous.

Answered 6/18/2013

5.8k views

Thank
Dr. Brian Hoffman answered

Specializes in Dentistry

Replacement First: Congratulations on ceasing smoking. Many try using snuff to stop smoking, then your question becomes an issue. Here are some ideas: wait as long as possible to put in the snuff, each time should get longer. Try something else, beef jerky, sunflower seeds, peanuts, gum, etc. Eventually if you both options above, you should be able to beat the addiction, both physiologically and psychologically.

Answered 4/20/2013

5.2k views

Thank

Related Questions

A member asked:

How long will it take to get mouth cancer from chewing tobacco?

7 doctors weighed in across 2 answers

A member asked:

Can chewing tobacco and smoking have the same effect on your teeth?

2 doctors weighed in across 2 answers

A member asked:

Smoking or chewing tobacco, which one is more harmful?

A doctor has provided 1 answer