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A member asked:
How can meditation help me handle college stress?
A doctor has provided 1 answer
Absolutely: In my opinion, if we all learned how to meditate, we would be a much healthier society. We would be better at handling stress, use less medication and in general be much happier. I meditate regularly and it is the best treatment for stress that i know of.
Answered 12/3/2013
5.8k views
Thank
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