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A member asked:
How can i avoid blisters on a nature hike?
A doctor has provided 1 answer
Bandaids: If you have new shoes break them in before you go. Wear god thick socks, have good fitting shoes that do not have heel slippage and put bandaids on the heels or places you get blisters before you get them. It prevents the friction that causes the blister.
Answered 6/17/2012
5.8k views
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