A member asked:

How do i meditate if i want to reduce stress at the office?

A doctor has provided 1 answer

Breathing helps stre: Breathing can help with stress. There are stress relief tapes you can you can buy online. You can search amazon. A good one is by dr. Martin rossman.

Answered 5/21/2013

5.8k views

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What are some stress management exercises that can be done in the office?

3 doctors weighed in across 2 answers