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A member asked:
What are recommended home remedies for hypertension?
A doctor has provided 1 answer
Diet, exercise +more: All patients with high blood pressure are recommended to change their lifestyle. This includes reducing the amount of salt and saturated fat in the diet, losing weight, avoiding alcohol, exercising regularly, and managing stress. If patients follow these recommendations and their blood pressure is well controlled, they may not need any blood pressure medication. Also see your doctor regularly.
Answered 7/20/2012
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