IBS care: Treating your ibs starts with adequate fiber in your diet in natural or supplement form. Then you should add some probiotics - lactobacillus/acidophilus in whatever form is available. You should keep a diary of foods that are more irritating to you. Consider having your doctor test you for food allergies. Manage your stress and consider checking with your doctor about other prescriptions.
Answered 7/21/2019
5.8k views
Further eval: I would suggest seeing an integrative medical doc and request a Urine Organic Acid test to looking possibilities, or do an elimination diet
Answered 7/31/2019
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