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A member asked:

Are there any good ways to prevent ear ache while jogging ?

A doctor has provided 1 answer

Walk not Run: You are breathing through your mouth. The rapid movement of air is bothering the eustachian tubes and causing an inflammation. Research has proven that running is not better than walking over the course of the "same distance". Stop running and start walking the same distance.

Answered 5/12/2013

5.1k views

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