How can i soothe sore nipples after breastfeeding?

Lots of ways: Keep your bra off after breastfeeding: let them air dry completely. Don't use a breast pad unless absolutely necessary: the pad traps moisture (leaked milk) like a sweat sock, and can lead to yeast infections and cracked nipples. Apply lanolin to the nipples after they are dry. Change the baby's position when feeding: too much pressure from sucking on the same spot can cause sore nipples.

Milk massage & dry: Some have found aid by using a liittle breast milk as a lotion, massaged into the area, followed by complete air drying. A hair dry on a no heat setting can speed the process.If this isn't helpful check with a lactation consultant.