A member asked:

What are some good leg stretches?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

See below: I like to do hamstring stretches on the floor such as a classic hurdler stretch also some similar stretches can be done angst a fence some of the calf stretches can be done angst a wall or with the ball of the foot on a step i also suggest using a strap under the foot to perform some hamstring stretches.

Answered 2/25/2017

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