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A member asked:
What are some good leg workouts for toning thighs?
A doctor has provided 1 answer
Toning Thighs: Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Tone inner thighs w extended leg lifts, inner thigh press, standing thigh press, deep squat,wall squat, lunge, Thigh ball squeeze,walking, swimming, biking & in-line skating.
Answered 7/6/2014
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