Besides green leafy vegetables what else is good to have in your diet to reduce your risk of heart disease?

Fruit, fiber, etc.: This answer has somewhat changed over time, but many health professionals agree that a diet with many vegetables, high fiber foods like wheat bread, beans, etc., and healthy meats like chicken and fish are the staples of a good diet to reduce risk of heart disease. Fish are especially good due to their omega3-fatty acids. A glass of wine per day has also been agreed upon to be helpful.