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A member asked:

I have a tight back. is yoga a good idea?

3 doctors weighed in across 2 answers
Dr. Alan Ali answered

Specializes in Psychiatry

Tight back: Worth a try, also meditation & possibly acupuncture might help. Also if pain persists, consult an orthopedic doctor.

Dr Fowler and another doctor agreed

Answered 1/17/2013

5.8k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

May be: Yoga can be beneficial. Make sure to start out with a beginner's course if you have not done yoga before. Acupuncture, acupupressure, heat therapy and massage may also be helpful.

Answered 1/17/2013

5.4k views

Thank

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